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Archive for June, 2009

I want to eat EVERYTHING!

Posted in Bilge on June 30, 2009 | 3 Comments »

It’s really annoying! I can’t stop thinking about food and mentally going through the entire contents of the cupboard/fridge and wanting everything! I am definitely not hungry, I’m not even bored! I don’t even just want something unhealthy – I’d happily settle for a wee protein shake with water but I only have 2 scoops [...]

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Food Diary 26th June

Posted in Bilge, Diary on June 28, 2009 | Leave a Comment »

Ooops, not been doing too well at keeping up! Been a busy weekend with my dad coming up for a visit yesterday – was long over-due, he hasn’t visited for ages and not since we bought our flat in September! Was great seeing him and I did take the opportunity to over-indulge but [...]

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FAIL.

Posted in Diary on June 25, 2009 | 1 Comment »

This week hasn’t really gone to plan! My food has been so crapy I can’t be bothered to post it, but I said I would post each days food even if I had nothing else to say so I’ll do it!
Yesterday:
Breakfast: 1 scoop vanilla whey with 250 ml skimmed milk followed by 0% Greek Yogurt [...]

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Food Diary 23rd June

Posted in Diary on June 24, 2009 | Leave a Comment »

Yesterday’s food wasn’t great, I got starving in the afternoon at work and had the choice of a Muller Light or Geobar – I went for hte Geobar.Then I nearly didn’t go to the gym as D was going to pick me up a little later and I used it as an excuse to change [...]

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‘Skinny’ Chiken Chow Mein

Posted in Recipe on June 23, 2009 | Leave a Comment »

I got this recipe from the Channel 4 show, Cook yourself Thin and changed it ever so slightly. I tend to have it with loads of beansprouts instead of adding noodles and find it filling enough like that.
Chicken Chow Mein:Serves 2
* 2 Tsps Olive Oil * 160g Onions [...]

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Oh Sod It! – Progress Pictures!

Posted in Progress on June 23, 2009 | 9 Comments »

Go easy on me! Still got a long way to go but here’s what I’ve done so far! Sorry about the dodgy undies, I don’t own a bikini.
Front: March, May and early June, sadly I lost the Feb picture so don’t have my true starting point

Side: Feb and May, will take another side shot next [...]

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Food Diary 23rd June

Posted in Diary on June 23, 2009 | 3 Comments »

Didn’t bother coming on to post last night as I was having a bit of a crappy feeling evening. I’m not really sure what was wrong – something just felt wrong! Then when I looked in the mirror as I was doing my workout I just looked so gross, I seemed to have balooned and [...]

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Plan for the week

Posted in Bilge on June 21, 2009 | 1 Comment »

This is going to be a long one….
I can’t remember if I posted my weigh in results, but there wasn’t much to report anyway! Last Friday I had a big binge and my loss on Saturday morning was 0.6lb, I weighed again on the Tuesday which gave me a ‘new’ loss of 2.2lb. I had [...]

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PT Session 21st June

Posted in Exercise on June 21, 2009 | 1 Comment »

Yesterday’s PT session was the best one yet!
Started on the treadmill for a quick warm up where I walked for 1 min, jogged for 3 and ran for the last minute. Really pleased as I managed the jog at a good pace and easily managed to continue with the run when I’ve previously only managed [...]

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9.5kg and Jeans

Posted in Bilge on June 21, 2009 | 7 Comments »

9.5kg – That is how much weight I’ve lost and that is how heavy the dumbbell I used for bent over rows was this week. It’s really weird having the weight I’ve lost there too hold, and scary how heavy it is and how hard it was to lift – can’t believe I’d been carry [...]

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