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Archive for August, 2009

More Homemade Nakd Bites!

Posted in Recipe on August 31, 2009 | Leave a Comment »

Well as I expected I couldn’t stop myself trying again with the homemade Nakd bars and I think I’ve got it sussed now! Here is my latest:
Cashew Chocolate Protein Bites:Makes 6 small bites
- 20g Dates, Dried – 20g Cashew Nuts, Plain – 2 Apricots/20g Apricots, Dried – ½ Scoop Whey Protein Powder, Chocolate – 5g [...]

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Food Diary 28th August

Posted in Bilge, Diary on August 29, 2009 | 1 Comment »

Breakfast: Protein shake and an apple Larabar

Loved the Larabar, my local Sainsburys have started selling them in Apple Pie and Ginger Snap. The Apple Pie was great, preferred the flavour and texture to the Nakd bars actually…
Snack: Fruit salad of mango, strawberry and water melon and some Nakd orange raisins

Lunch: Ham and egg wholemeal roll [...]

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New Gym

Posted in Bilge, Exercise on August 28, 2009 | Leave a Comment »

You may remember me ranting about my shit gym not notifying me when my membership was up for renewal – I turned up in my gym gear and they wouldn’t let me in They claimed that they just don’t warn people/encourage you to renew but my friend was given notification that hers was [...]

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Another catch up!

Posted in Bilge, Diary on August 27, 2009 | 2 Comments »

I’m still not very good at this posting every day thing – just struggling to find the time!Think my last food diary was Thursday and to be honest I’ve not really been keeping it going too well. Friday day was ok but in the evening we went to Pizza Hut, shared some nachos and had [...]

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Not quite there yet..

Posted in Recipe on August 24, 2009 | 1 Comment »

Breakfast this morning was my little homemade Nakd cups and they are lovely! I’ve definitely added too much liquid which has made the texture odd – I would have been better adding another plum dried apricot. I think for the next lot I’ll blend some of it separately so some of the mixture is quite [...]

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Nakd at Home

Posted in Recipe on August 23, 2009 | 3 Comments »

A post on the WLR forum reminded me that a while ago I bought ingredients to try and make my own Nakd bars so I decided tonight I’d give it a go!
I used a Kenwood mini chopper and a silicone mini muffin trayBlended:15g brazil nuts25g cashew nuts8g dried cherries37g dried apricots5g apple and grape juice1tsp [...]

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New Jeans at last!

Posted in Bilge on August 22, 2009 | 3 Comments »

You may remember me moaning/ranting that I couldn’t find any jeans to fit me, well after spending a lot of time in TK Maxx and trying on 18 pairs of jeans I managed to find to pairs that were a great fit – and only £20 each! I got a pair of bootcut Levis which [...]

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Food Diary 20th August

Posted in Diary on August 22, 2009 | Leave a Comment »

Thursday was another one of those almost good days, then there were free croissants going around the office and the last few days I’d been thinking how I really, really fancied one – so when they were offered I didn’t even try to resist! It was gooooood, but I do wish I’d waiting until the [...]

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Food Diaray 19th August

Posted in Bilge on August 20, 2009 | 4 Comments »

Quick update for yesterday….too tired to post anything else of interest..
Breakfast: Protein shake and a babybel light – early morning meeting crewed me up for breakfastSnack: Fat greek yogurt with a scoop of whey – accidentally added a whole one and the texture was disgustingly thick, wont be making that mistake again!Lunch: wholemeal sandwich with [...]

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Food Diary 18th August

Posted in Diary on August 19, 2009 | Leave a Comment »

Well despite all my anger and annoyance yesterday I managed to keep my food healthy – that’s definitely progress for me! Today hasn’t been quite so good, it’s not been bad but a lack of planning and preparation meant I’ve gone over cals, but I’ll update on today tomorrow!
Yesterday’s food:
Breakfast: Protein shake, 1 scoop, half [...]

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