Feeds:
Posts
Comments

Archive for the ‘Diet’ Category

Weekend Catch Up

Posted in Bilge, Diary, Diet, Exercise, Food, Juice, Progress, Weigh-in on March 14, 2010 | Leave a Comment »

Sorry I’ve been meaning to post all weekend, but I’ve been enjoying sleeping too much!
It’s been a good weekend, but not really in terms of food! I’ve stuck to my WLR calorie allowance for a 0.5lb loss over the week, but actually had a small gain this morning – just shows that sometimes it’s not [...]

Read Full Post »

Going off the wagon a little

Posted in Diary, Diet, Food on March 11, 2010 | 1 Comment »

I had one little tiny blip yesterday, I ate a small pack of Hula Hoops and drank an Irn Bru and some orange Fanta. Now it’s really not a lot and certainly nothing to stress over, but it’s made resulted in me eating quite badly today! I really need to stop using every tiny little [...]

Read Full Post »

Yawn.

Posted in Diary, Diet, Food, Recipe, tagged , , , , on March 9, 2010 | Leave a Comment »

Not much of a post for you today I’m afraid. I’m so tired! And it’s only Tuesday! I have started a compressed working week at work which means working 10 days worth of hours over 9 days, and I get every second Friday off. It’s only an extra hour a day, and I’ve only had [...]

Read Full Post »

2 Good Days!

Posted in Diary, Diet, Exercise, Food, Progress, Running, tagged , , , , , , on March 8, 2010 | 2 Comments »

Things are looking good – I haven’t had any weak moments so still feeling very positive!
I re-joined Weight Loss Resources today to keep me on track – it’s great to be back and so quick and easy to use!
Quick re-cap of the last two days then…
Sunday:
Breakfast: Bowl of Orange & Cinnamon Oatmeal from Spoff Cereals/Oatmeal [...]

Read Full Post »

It Starts Here!

Posted in Diary, Diet, Exercise, Food, tagged , , , , , , on March 7, 2010 | 5 Comments »

I’ve had enough of my crappy diet and lack of exercise. I posted last week about all the negative effects it’s having on me but I’ve still only made a rather half-hearted attempt to sort it out. I had a couple of really positive days, the sun was out for the first time since I [...]

Read Full Post »

Some Food!

Posted in Diary, Diet, Food on February 3, 2010 | 4 Comments »

Another busy week so here is a brief summary of what I’ve been eating in pictures!
Another Chocolate Cinnamon Smoothie in a bowl, plus overflow!

My microwave omelette and what goes in it – I’m hooked on these, so handy for work!

Pitta Pizza’s! Chicken, bacon, red onion and a little cheese. Sauce is just tomato puree with some [...]

Read Full Post »

I’ve Found a New Whey!

Posted in Bilge, Diet, Food on January 30, 2010 | 8 Comments »

See what I did there!?
Though, actually not found a new whey at all, just a new type of protein supplement.
Towards the end of 2009 I started ‘using’ my protein powders a lot less, I ditched my early morning shake and my pre-workout shake and was having it as a snack much less frequently, leaving only [...]

Read Full Post »

Granola Porridge

Posted in Diet, Food on January 27, 2010 | Leave a Comment »

Quick, sneaky work post! Breakfast this morning was porridge made with my old favourite, almond and hazelnut rice milk! And topped with a homemade granola – Wow! I didn’t think it would be so nice, thought it may be a bit plain tasting, go all soggy and gross, but no, delicious!
Recipe is from another blog [...]

Read Full Post »

I can smell it

Posted in Bilge, Diary, Diet, Food on January 24, 2010 | 2 Comments »

Chocolate cinnamon smoothie that it, I’m sure I can! I *need* to make another one! I think I might just have a half portion…
I’m not even going to bother posting my food from yesterday properly, after breakfast it was just a bit of a disaster! Breakfast left me so full that I went out without [...]

Read Full Post »

Friday’s Food

Posted in Diary, Diet, Food, Progress, Weigh-in on January 23, 2010 | 3 Comments »

Guess what? I fell asleep just after 9pm again! That’s why I didn’t post last night! Slept in until 10am this morning so hopefully I’ll have a bit more staying power tonight! Though I did have to get up at 7am to feed the cat,

while trying to get my attention he slipped off my bedside [...]

Read Full Post »

Older Posts »